Top 5 Benefits of Bone Broths

Bone stocks and broths were a way that our ancestors made use of every part of an animal. In this day and age, it has been found that long, slow cooked bone broths cause the bones and ligaments to release healing compounds like collagen, proline, glycine, and glutamine that have the power to overcome some of the following concerns;

  1. Cellulite and stretchmarks

  2. Digestive disorders i.e. leaky gut

  3. Foods intolerances and allergies

  4. Poor joint/bone health i.e.osteoporosis, arthiritis

  5. Weak immune system

Enjoy a warm, soothing, nurturing bone broth. Try my Nourishing Bone Broth recipe.

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